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le 29 août 202229 août 2022Conseils

Stress post traumatique def

Comment diagnostiquer un état de stress Post-traumatique ? Diagnostic du trouble de stress post-traumatique Répétitif, insouciant, intrusif, abrutissant. Avoir des rêves fréquents et dérangeants (ex. …

le 26 août 202226 août 2022Sophrologie

Comment choisir un bon sophrologue ?

Est-ce que la sophrologie est efficace ? C’est un outil très efficace pour maintenir la confiance et l’espoir. Par une meilleure connaissance de soi, cette …

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